We are going to have Abs of Steel if we keep these up!!!!

Tuesday...

Tuesday was a bit rough... For some reason I was really out of it, but i'm glad I went on and did my work out.. infact I was able to do 75 crunches (without the powerball)!
Here is a picture of me on the treadmill- gettin it in...

Week 3 and I can already begin seeing a difference....compare with first pic with Nick my trainer....

Week 3- Monday- worked legs and feeling GREAT

I'm loving how my body is feeling and responding to my healthier lifestyle, still have a ways to go but i'm feeling and seeing the difference.

WOW- Inspiration!!!!

So as you can see by the posts, Lori and I have been diligently sticking to our program... So much so in fact that we have motivated a couple of our coworkers to want to start a Biggest Loser Competition!! They have created a 6 month Biggest Loser Competition in which the winner gets half of the winnings AND the other half goes to their favorite charity!! how awesome is that!!! I'll definitely keep you posted on that- especially when i take home the winnings!! hahahaa

Rest Day

So it feels kind of good to be "resting" from exercise today! But Friday I will be back in the gym! So this week I've learned that preparation is the key- having the right foods with you will help you make the right choices!

I think next week I want to also buy myself a new gym outfit! something sexy for the pics..lol..
stay tuned..

Getting Stronger......

Today, Lori and I worked more upper body- did crunches and did our cardio... Now when you see the pics, you will see that Lori's picture of her doing crunches looks blurry- that's because of how fast she was doing them.... ME on the other hand was a bit slower but i'm up to 15!!! and that ball might look small, but shoooooott that thang was HEAVY!!!