And we're back....

So the journey has been going well.. But the weight loss seems to be moving a little slower now.. So that means I have to step things up...
So my goals for this week will be:
lots and lots of water
up my cardio by 5 minutes or 1 level
No eating after 7 pm- (this will be the hardest one )

i'll see how that goes...

Got me workin workin day and night!

arms, crunches, cardio oh my!!!! when will all the weight be gone!!! whew..

Exercise!

This weekend I did a taping for my documentary and I interviewed a doctor that deals with diabetes, cholesterol and heart disease.. and one thing he said was this the effect that exercise has on the body, that you should exercise even if you don't lose a pound! he said exercise is that "magic" pill that works for just about every type of disease... so my tip for this week and reminder is to keep exercising! i can't wait to treat my body this week to some good exercise!

Can I lose 10 pounds in 3 weeks? hmmmm

So as you know the weightloss journey continues to be a journey! If I were to grade myself I'd say i get a B on overall performance.. So I decided to give myself a huge incentive... I'm attending a Gala april 3rd- why not try to lose 10 pounds between now and the Gala- that is a lil over 3 pounds a week and completely doable if I stay focused.... soooooo I'll let you know how it goes!

15 pounds down.. Feb finished off pretty well.. time to crank it up for March

15 pounds down 60 pounds to go!

So this past week has been kind of slow- BUT i'm excited to get back on track.. I mean i've still been working out but i just feel i need to step up my game! I'm thinking about doing a March Madness type of thing and really just go hard for March!!! lets see if i can shave off a good 25 in one month! that would be GREEEAAATT!!!
Well just wanted to keep yall updated... new pics coming soon!

No news is good news!

Just wanted to take a moment and update this blog about my progress! First i'll say the last week has been rough! we were plastered by a huge snow storm and stuck in the house off and on all week! That being said, I managed to get some working out in, and did prreeettyyy well with my eating..
The good news is that I didnt' gain any weight- BUT i didn't lose any either! but it's okay, plan to kick it in gear this week!

I'll keep you posted!