This Blog is dedicated to my journey at being a healthier person. I will talk about my journey to better health and fitness. Feel free to chart your own journeys, as well as provide tips and suggestions! Thanks for joining and Good Health To You
Sunday, January 24, 2010
Get Set Lets Go
Last week finished off pretty well.. Still making changes and adjusting to a healthier lifestyle... The funny part is exercising is actuallly the easiest part, it's the eating that is challenging.. what to eat what not to eat, what's not going raise or lower my blood sugar to much! but... it's a process! So Monday time to get back in da grind!
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