This Blog is dedicated to my journey at being a healthier person. I will talk about my journey to better health and fitness. Feel free to chart your own journeys, as well as provide tips and suggestions! Thanks for joining and Good Health To You
Wednesday, January 6, 2010
Tuesday...
Tuesday was a bit rough... For some reason I was really out of it, but i'm glad I went on and did my work out.. infact I was able to do 75 crunches (without the powerball)!
Here is a picture of me on the treadmill- gettin it in...
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